W5r3 in the books 😁😁😁
I’m so happy with myself that I actually completed the run today. When I first started 1 min was so hard now I just did 20 min straight. Gotta thank this awesome community gor always being so positive and encouraging 👍.
I remember this run very well, the feeling when I hit 20 minutes was euphoric, it's a big milestone in the C25K program so well done for completing.
Agree this is a massive achievement- well done. It’s an awesome feeling. Be proud of yourself 😄
Snap! Isn’t it a great feeling? Well done and see you in W6! 😀
Awesome. How did your run go? And thanks
I loved every moment. I found a good steady pace and stuck with it. How did yours feel?
Actually not to bad. Nice and easy pace and had no problems breathing. Lol already downloaded bridge to 10k today getting cocky 😁
Well done. Give it another 4 weeks and look back and you will have amazed yourself even more!
Thanks. Looking forward to that
Awesome and glad to hear it went well, I have a few hours and then I'll be joining you.
Good luck. Go rock it
What was that? Did Laura just say stop? Yes, she did. That's it. I can stop running and walk. Glad no-one...
The notorious W5R3 and I did it! I really did, and it was easier than I would have thought possible....
W5R3 done! It was tough with full 20 mins but I did it yay Podcast advise that I should repeat w5...
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