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Couch to 5K
76,580 members β€’ 108,080 posts

W5r3 in the books 😁😁😁

I’m so happy with myself that I actually completed the run today. When I first started 1 min was so hard now I just did 20 min straight. Gotta thank this awesome community gor always being so positive and encouraging πŸ‘.

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I remember this run very well, the feeling when I hit 20 minutes was euphoric, it's a big milestone in the C25K program so well done for completing.

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Thanks 😁

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Agree this is a massive achievement- well done. It’s an awesome feeling. Be proud of yourself πŸ˜„

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Thanks😁

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Snap! Isn’t it a great feeling? Well done and see you in W6! πŸ˜€

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Awesome. How did your run go? And thanks

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I loved every moment. I found a good steady pace and stuck with it. How did yours feel?

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Actually not to bad. Nice and easy pace and had no problems breathing. Lol already downloaded bridge to 10k today getting cocky 😁

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Well done. Give it another 4 weeks and look back and you will have amazed yourself even more!

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Thanks. Looking forward to that

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Awesome and glad to hear it went well, I have a few hours and then I'll be joining you.

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Good luck. Go rock it

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