Iβm so happy with myself that I actually completed the run today. When I first started 1 min was so hard now I just did 20 min straight. Gotta thank this awesome community gor always being so positive and encouraging π.
W5r3 in the books πππ: Iβm so happy with... - Couch to 5K
W5r3 in the books πππ

Written by

cheeseheads
To view profiles and participate in discussions please or .
12 Replies
β’

TheGoodWillOutGraduate
I remember this run very well, the feeling when I hit 20 minutes was euphoric, it's a big milestone in the C25K program so well done for completing.

AuntiecakeGraduate
Agree this is a massive achievement- well done. Itβs an awesome feeling. Be proud of yourself π

cheekychipmunksGraduate
Snap! Isnβt it a great feeling? Well done and see you in W6! π

Jay66UKGraduate
Well done. Give it another 4 weeks and look back and you will have amazed yourself even more!

CrawlhomeGraduate
Awesome and glad to hear it went well, I have a few hours and then I'll be joining you.
Not what you're looking for?
You may also like...
W5R3 in your face!
So much to tell where do I start?!
Christening my lovely new Γnβs in the awful weather!
So... my...
The dreaded W5R3 - defeated!!
I cannot believe it... this morning we completed week 5, run 3!
I have been trying desperately...
β’
W5r3 done
So proud of myself for completing a 20 min run this morning. Itβs true what Sarah said, itβs mental...