Ok, so I struggled big time today. After 3 min of my 5 min I clock watched and died everything I had a 5 min. It was bloody hard. I got bored, focused on my breathing, did the old 1234 1234 1234 to set a pace but all the while I told myself, give up, you are too weak, this is agony, no energy but I carried on until the end. I am definately not looking forward to Fridays run. I had music on, have an audio book but can't concentrate.
120kg and W4R1 complete: Ok, so I struggled big... - Couch to 5K
Couch to 5K
85,937 members • 117,629 posts