I only discovered this community a day or so ago, so this is my first post. Lots of inspirational and hilarious stuff on here - I wish I’d found it earlier. Anyhoo, got up a bit earlier to avoid the heat (can’t believe I’m saying this in Central Scotland) and managed the 25 min run. More of a mince than a run, really. Damn. Now I’m thinking about food again!
W6R3 -phew: I only discovered this community a... - Couch to 5K
W6R3 -phew
![Demanda1962 profile image](https://images.hu-production.be/avatars/0e9bb95d05c6e82a8d2f14d3a457eb8c_small@2x_100x100.jpg)
![Demanda1962 profile image](https://images.hu-production.be/avatars/0e9bb95d05c6e82a8d2f14d3a457eb8c_small@2x_100x100.jpg)
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
Welcome! Lots of support on here, well done for getting to the end of W6!! Mincing is still moving, so nothing wrong with that 😊
Welcome!! This is an awesome community and it has gotten me this far.
![DeeRunning profile image](https://images.hu-production.be/avatars/21449079bb77048fc7381a78ede10db4_small@2x_100x100.jpg)
Welcome! Well done completing week 6! Awesome. Keep posting, keep running 😀🏃♀️
![bonny_lass profile image](https://images.hu-production.be/avatars/8b106195bf932208217ea3a62aabbf65_small@2x_100x100.jpg)
Hello and welcome to. It's great that you completed w6r3. I just did my w6r1. The weather has been crazy isn't ? I miss living in Scotland and you are lucky. Hope you will enjoy your next run. Good luck.
![MelsieJay profile image](https://images.hu-production.be/avatars/f0fec27ad84e2c77bdb96ab31ae8b5b4_small@2x_100x100.jpg)
Well done! X
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Hi Demanda 1962, welcome to C25K, I also live in Central Scotland (Cumbernauld) I agree with you that the weather here has been unusually hot for this area, went to 33C on 28 June. I always run early morning to avoid the heat of later in the day, ha, I am glad you like mince.