Despite saying that I would leave it until next week, today I felt so good at 4K that I carried on until 5K. Time 38.42. This was my Week 11 Run 2.
Also first run with my new Garmin 235, which probably worked flawlessly, but I am still working out. Edit: found out how to take a screenshot.
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (12)Save post Report
Oldfloss Administrator Graduate 6 years ago Very well done you.... listening to your body and knowing the time was right... Super start to your day!
Reply (2)Report
Go Garmin!! And of course you theoldfellow !! 👏🏼👏🏼😬
Reply (1)Report
It doesn't have any choice Rip, it's strapped to my arm. Wherever I go, it is sure to go too. (P.S. Emojis is another thing I need training in)
Reply (1)Report
Well done! That’s pretty quick going.
Reply (1)Report
Very exciting! Congrats theoldfellow ! Well run my friend 🎂🍰🏃♂️🕺
Reply (1)Report
Very well done!
Reply (1)Report
Great run Fellow! A great time too 👍🏼
Reply (1)Report
OK, I admit it, a VERY pretty girl came out of a drive ahead on me, dressed for a run, and started running away ahead, her blond hair swinging to her gait...
It was just after I decided to continue to 5K, honest!
Reply (0)Report
Well done your doing brilliant keep it up 😊
Reply (0)Report
Yay! Great run - well done getting to the 5k! 🎉🎉🎉😃🏃♂️❤️
(You went much further than I did with the Stepping Stones podcast this morning! 😂😂😂)
Reply (0)Report
Yay well done! Amazing run 🏃 👍
Reply (0)Report
Well done - sounds like you've reached a really good point in your running!
Reply (0)Report
You may also like... so that probably didn't help. All in all though it was a good run, 90's dance music carrying me...
This was our easy run, you know, the long slow one....went off bit fast but were enjoying ourselves...
Apart from one week I've run 3 times every week since graduation. Have done a 5k run each week but...
was possible for me.
Now completed the final Week 9 run and 'graduated' - Yay!!! now....to keep it...
C run 11 and I finally got to 5k in 45 minutes. So glad I've finally done it!- I'm not even...
View more posts