Week 2

[jessieb887]

Well I’ve reached Week 2 with my friend were being long distance running partners and it’s fab someone to talk to about it all. I’m loving it and really hope I continue to feel this way.

[Oldfloss Administrator Graduate]

Well done.. slow and steady and hold that thought

[jessieb887 Graduate in reply to Oldfloss]

I really hope it stays I’ve been attempting to run for a couple of years but life got in the way then i ended up pregnant with my 10 month old so I’m back and determined. Mine and my friends aim is Total Warrier next year so plenty of time to keep it up!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[jessieb887 Graduate in reply to IannodaTruffe]

I plan on doing, the progress I feel I have made so far not just physically but mentally too is far greater than I expected. I went out tonight stressed and at breaking point I returned a different mummy 😊

[IannodaTruffe Mentor in reply to jessieb887]

Yep, those mental benefits are often a pleasant surprise and have certainly helped me through some tough times.

Hence my tag, keep running, keep smiling.