Listened to the advise and decided to go out and give it a go without going back to the programme. It was hot and I struggled but at least I got a run in. Really pleased with myself π
Well I did it !: Listened to the advise and... - Couch to 5K
Well I did it !
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Dawnie16
Graduate
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CrittermadGraduate
Well done! The heat takes it out of you, but you dug in and did it!
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pianoteacherGraduate
That's great Dawnie! Good to know that we don't forget how to do it after a break x
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HoagyMGraduate
Well done Dawnie!! That first one after the break was probably always going to be the hardest, so am looking forward to hearing all about the next few runs π
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