Couple of busy weeks and desperately waiting for it to be cooler so I can run, but it’s not for breaking so I braved it yest mornin. Went back a few days onthe app and took it really slow. Worse time yet but just glad I went and looking forward getting back into routine, just find it so hard in this heat 😫
First run in 2.5 weeks! : Couple of busy weeks... - Couch to 5K
First run in 2.5 weeks!
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Claireednet
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OldflossAdministratorGraduate
Slow is great...in any weather... well done you!
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