Just completed W9 R3 and feel great, listend to some great Afro beats while running. So 9 week journey C25K completed now the journey is to stay fit for life and enjoy everyday ...
Week 9 run 3 Completed: Just completed W9 R3 and... - Couch to 5K
Week 9 run 3 Completed
Written by
Cash2
Graduate
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6 Replies
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Ang33333Graduate
🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾
MummycavAdministratorGraduate
Fantastic Cash2 ...well done on completing the programme....& for making a decision you will never regret...massive high five ✋ from me
Jay66UKGraduate
Woo hoo! Well done.
Bridget007Graduate
Well done 😃🎉😃🎉😃
BerksroverGraduate
Great stuff, hope you keep the running up now, you have done all the hard work, now is the time to reap the benefits
Dexy5Graduate
Congratulations. So many graduates this week and well done for doing it in this heatwave. Hang around and consolidate for a few weeks and then we’ll see you at big school. 👏☀️😎🏅
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