Week 8!!!: First run of week 8 today. Found... - Couch to 5K

Couch to 5K

132,718 members β€’ 158,733 posts

Week 8!!!

Fatdad71 profile image
Fatdad71Graduate
β€’1 Reply

First run of week 8 today. Found myself looking at the timer less often. Well at least until the last few minutes! πŸ˜…

Pushed on past 28 minutes to do the 30. I thought an additional 2 mins couldn't do much harm, could it??

Feeling comfy, and kinda pleased with myself. Totally loving that 2 months ago I couldn't run the length of myself and here I am voluntarily putting in extra minutes!!!

Hope everyone is feeling good about themselves. No matter where you are on the C25K journey, just remember to be excellent to yourself - you are amazing!!!

Happy weekend!

Listen to Ruben Coslada. RUND @ Frieda's BΓΌxe 11.05.2018 by RubΓ©n Coslada #np on #SoundCloud

soundcloud.com/ruben-coslad...

Written by
Fatdad71 profile image
Fatdad71
Graduate
To view profiles and participate in discussions please or .
1 Reply
β€’
over61andstilltrying profile image
over61andstilltryingGraduate

Well done you! I expect they are preparing the podium already! Just 5 runs to go and you have already run 30minutes. Well done! πŸƒπŸƒπŸƒ

You may also like...

Week 8 - Done and Dusted πŸƒβ€β™€οΈβœ…

so proud of myself! It was actually my furthest run running just over 4K in the 28 minutes πŸ’ƒπŸ₯³πŸ’œ....

Running 5k at week 8.

Got it together in week 5.. Week 1 I couldn't run for 1 minute without stopping.. My point is... If...

Into the mysteries of Week 8...

chuffed to have added another 3 minutes today and wanted to get back to running with Laura in...

On week 8 but losing motivation

and give myself an excuse to stop. I am going to force myself to get to 12 weeks running but I’m...

Nervous about week 8

Just about to do first week 8 run Have rested up all week due to the plantar issues . I’m nervous...