I graduated πŸ†πŸ’ͺπŸƒβ€β™€οΈπŸ₯‡: I did it 9 weeks to... - Couch to 5K

Couch to 5K

132,412 members β€’ 158,563 posts

I graduated πŸ†πŸ’ͺπŸƒβ€β™€οΈπŸ₯‡

Lozzer-B profile image
Lozzer-BGraduate
β€’23 Replies

I did it 9 weeks to complete 30 mins of running none stop

Not got to 5k but I am sure that will come

There have been times when I have felt like giving up felt sick felt tired and thought why am I doing this πŸ˜…

I have lost weight and lost inches which makes me very happy πŸ˜ƒ

I saved my best run till last so super proud of me

I couldn’t have done this without the help of Sarah M she has encouraged me all the way through 😊 the Killers, Queen, & ELO especially Mr. Blue Sky and not forgetting my husband who has come with me on all my runs just to make sure I am ok he has encouraged me praised me and also completed this and is now running 10K he is my hero πŸ’–

My aim now is get to 5k in a good time

Good luck to everyone on your journeys you can do it and congratulations to all graduates

This has been an amazing journey for me

Written by
Lozzer-B profile image
Lozzer-B
Graduate
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23 Replies
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Tartiflette profile image
TartifletteGraduate

Congratulations!!! You did it! πŸ’ͺπŸŽ‰πŸ‘πŸ‘πŸ‘

Lozzer-B profile image
Lozzer-BGraduate in reply to Tartiflette

Thank you 😊

Kris_New profile image
Kris_NewGraduate

Well done πŸ‘πŸΌ πŸ‘πŸΌ

Lozzer-B profile image
Lozzer-BGraduate in reply to Kris_New

Thank you 😊

Berksrover profile image
BerksroverGraduate

Congratulations, enjoy the feeling of being a graduate and get that badge next to your name, you have earned it

Lozzer-B profile image
Lozzer-BGraduate in reply to Berksrover

Thank you 😊 how do I get the badge please ?

Berksrover profile image
BerksroverGraduate in reply to Lozzer-B

If you can see the pinned posts section, there is a post from ju-ju- explaining what you need to do

Dizzysmum17 profile image
Dizzysmum17Graduate

Yes yes yes well done you!! So pleased for you - we are on the podium together! 🎈 πŸƒβ€β™€οΈπŸŽ“πŸŽ“ πŸ˜ƒπŸΎπŸŽ‰

Lozzer-B profile image
Lozzer-BGraduate in reply to Dizzysmum17

Thank you and well done to you too 😊 what a great feeling πŸƒβ€β™€οΈπŸ†πŸ₯‡

Mummycav profile image
MummycavAdministratorGraduate

Brilliant, well done Lozzer-B ...so you should be proud, really really proud of yourself, what an amazing acheivement!!!! You’re right, 5k will come eventually but for now, just enjoy running for the sake of running & enjoy your new found skill!!

Lozzer-B profile image
Lozzer-BGraduate in reply to Mummycav

Thank you 😊

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations... well done you! Time to get that badge!

Lozzer-B profile image
Lozzer-BGraduate in reply to Oldfloss

Thank you 😊

jeffbird profile image
jeffbirdGraduate

Congratulations, we are graduate twins! It's a fantastic feeling isn't it.

Enjoy the buzz, I'm still grinning.

Lozzer-B profile image
Lozzer-BGraduate in reply to jeffbird

Thank you and well done to you too 😊

Kimterry profile image
KimterryGraduate

Fantastic! What a great support team you have had. Happy running πŸ‘πŸƒπŸ½β€β™€οΈπŸ…

Jay66UK profile image
Jay66UKGraduate

Woo hoo! πŸ‘πŸ‘πŸ‘πŸ‘

Lozzer-B profile image
Lozzer-BGraduate in reply to Jay66UK

Thank you 😊

Dralimc profile image
DralimcGraduate

Brilliant! Well done πŸΎπŸΎπŸΎπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

Lozzer-B profile image
Lozzer-BGraduate in reply to Dralimc

Thank you 😊

Shadydave71 profile image
Shadydave71

I am proud beyond words of you baby you didn’t need me you have done this all yourself and you should be extremely proud in what you have done ❀️❀️❀️❀️❀️Xxxxxxx

Lozzer-B profile image
Lozzer-BGraduate in reply to Shadydave71

You are my rock 😘😘😘 xxxx

Shadydave71 profile image
Shadydave71 in reply to Lozzer-B

And you are mine baby 😘😘😘xxxx

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