I did it 9 weeks to complete 30 mins of running none stop
Not got to 5k but I am sure that will come
There have been times when I have felt like giving up felt sick felt tired and thought why am I doing this π
I have lost weight and lost inches which makes me very happy π
I saved my best run till last so super proud of me
I couldnβt have done this without the help of Sarah M she has encouraged me all the way through π the Killers, Queen, & ELO especially Mr. Blue Sky and not forgetting my husband who has come with me on all my runs just to make sure I am ok he has encouraged me praised me and also completed this and is now running 10K he is my hero π
My aim now is get to 5k in a good time
Good luck to everyone on your journeys you can do it and congratulations to all graduates
This has been an amazing journey for me
Written by
Lozzer-B
Graduate
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Brilliant, well done Lozzer-B ...so you should be proud, really really proud of yourself, what an amazing acheivement!!!! Youβre right, 5k will come eventually but for now, just enjoy running for the sake of running & enjoy your new found skill!!
I am proud beyond words of you baby you didnβt need me you have done this all yourself and you should be extremely proud in what you have done β€οΈβ€οΈβ€οΈβ€οΈβ€οΈXxxxxxx
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