W4 R1: I thought I couldn't make the leap that's... - Couch to 5K

Couch to 5K

133,388 members158,987 posts

W4 R1

Alehotep profile image
4 Replies

I thought I couldn't make the leap that's involved in this weeks run. I gave it a go on Monday with the pram after dropping my eldest off at nursery and had to stop before the end of the first five minute run, the temperature was just too high for me and I was already hot and bothered before I started. So this morning I got up at 5.30 (couldn't sleep anyway) and I did it. The cool air was so much better and made things much easier. I feel excellent now.

Written by
Alehotep profile image
Alehotep
To view profiles and participate in discussions please or .
4 Replies
JacquiAM profile image
JacquiAMGraduate

Me too! I was up at 5.30 and just finished W4R1 .... feels great doesn’t it? 😁

Alehotep profile image
Alehotep in reply to JacquiAM

Feels amazing! 😀😀

OKES profile image
OKESGraduate

That’s amazing well done !!

Junglyjules profile image
JunglyjulesGraduate

It’s really hard with the extra resistance from the pram and in this heat well done for getting through at 5.30 that’s no mean feat either!

Not what you're looking for?

You may also like...

W4 R1 & R2 completed

Tomorrow is my last run in W4. Whoop whoop. I have absolutely loved these runs, even at 6am in the...

W4 R1

I couldn't believe how hard the first run was. I found the whole thing tough, but I managed it and...

W4 R1

amazed how well that run went! Just couldn't quite reach the full 5 minute run at the end, but feel...

W4 R1

strange but it’s definitely affecting my running. Any advice is very much appreciated! Keep going...

w4 r1

falling down in this run, what a motivation that was to keep going. Anyway onwards to run 2 on...