First run, hot and sweaty but did it!😁💪
1st Run: First run, hot and sweaty but did it... - Couch to 5K
1st Run
Written by
AnnmarieT
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4 Replies
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Jay66UKGraduate
Woo hoo! Welcome to running .
Well done AnnmarieT ! Welcome to our club. 😬😬
Well done hunni! I did my first one this morning too. Let’s smash this 5k thing!!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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