Sweaty start to Sunday

[Wanna-Be]

I went out for a run down by the river this morning.

The whole way I was wondering why it was sooooo hard. I got to the picnic area at the end and found I ran 7:41/km rather than 8:13/km! No wonder it was hard!!

I had a great location for my stretching and now really need a shower (though I look like I just had one)!!

[Jay66UK Graduate]

Well run. You are clearly getting fitter if the speed is creeping up on you like that!

[Wanna-Be Graduate in reply to Jay66UK]

It may partly be to morning being slightly cooler than the evening. I also didn't have anyone to gossip with!

While I'm sure I'm getting fitter I'm not sure it makes that big a difference since Wednesday!

[Jay66UK Graduate in reply to Wanna-Be]

The temperature definitely will. As will pacing solo.