Ok, so I realised i've been overdoing things between C25K and football, and my body finally let me know about it a couple of weeks ago when I got pain in my calf/Achilles area after a run!
So I've scaled down my activity a bit and given myself more time to rest. Managed to get out on Friday and did a disciplined W7R2! So back at it now and will take it slow and steady from here to complete the program! 🏃🏃🏃
Week 7 Run 2 Done! 😀😀
Week 7 Run 2 - Early morning run !
Week 7 run 2 - hit a wall!
Week 7 run 2 gone! 7 runs till graduation 👨🎓 
Week 9 run 2 done, but back to week 7...
