It's taken me three weeks to get back to running after a horrible virus. I was on w9 but today I managed 2 ten minute runs. Onwards and upwards. It feels good to be back.
Back on track : It's taken me three weeks to get... - Couch to 5K
Back on track
Written by
Annemcl
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3 Replies
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Jay66UKGraduate
Great to hear it. Take coming back steadily - what’s your plan?
Good luck, I had to stop on r1w8 after jarring my back. Off to the gym tomorrow to see how I go
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