Like many others I am scared of this big run- especially doing it in the heat. Is anyone else doing it tomorrow I will try to go in the morning as I know if I say I’ll do it when it gets cooler it will be enough of an excuse not to do it!! But, good luck to all on week5 run 3!!!!
Week 5 Run 3 heatwave!!: Like many others I am... - Couch to 5K
Week 5 Run 3 heatwave!!
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Jay66UKGraduate
Don’t be scared. You are ready for it. Take it slow and just keep going no matter what your head tells you. Try to enjoy it - it’s your first landmark run since week 1 run 1.
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