Trapped nerve

[Kelly_B]

Hello everyone,

I believe I have a trapped nerve in my left leg. It’s been very painful when walking. When I run it hurts at bit at the start but then eases off. Has anyone else suffered from this. I am going to the doctors about this but I don’t want him to tell me to stop running. Any suggestions in untrapping the nerve. Feeling very frustrated now.

[Robert128]

Try stretching exercises ICE frozen peas wrapped in towel massage ibuprofen/ paracetamol May help plus referral to local NHS Physiotherapy !

[Robert128 in reply to Robert128]

If does not resolve see GP 👌

[Run4fitness]

I’d recommend an Osteopath they are great

Also you could try some stretches google for advice on best ones to do

[Millsie-J Graduate]

Sorry to hear you have some pain.

As this is not a medically overseen forum it would be inappropriate to comment and guess what the issue is. Best thing is to see your GP, or a sports physio .

Hope it heals soon .