So i’m a slight under-pronator...who knew?! Anyway my inaugural run in these was also my fastest to date. But don’t be thinking i’m showing off. It’s all relative and i was just trying to achieve a sub 8 mins per km pace. It felt like i was practically sprinting for the last 10 mins (thanks to Ricky Martin and living the vida loca - no tittering from the front row please...) but only just managed an average of 7’52”. How do you super human beings who do 6 mins per km do it?!!! Do you have chemical assistance?!
Check out these bad girls...: So i’m a slight... - Couch to 5K
Check out these bad girls...




What a lovely view Pippayoungart , the beach that is 😉 and a fastest time is a fastest time whatever it is 👏🏻👏🏻
Fabulous Pippa. Love the new shoes. 😊 Your speed is great - we are all so different. I’ve learnt not to care so much but concentrate on how long I can run for. Now that’s endurance!! 😊
I don’t really care about speed - it’s just one of those challenges i’ve set myself! I’m happy to be just doing it. I alternate runs - a shorter 30mins where i try to speed up a bit and then a 5k which i know i have to go a bit slower because it takes me over 40mins. Then my third run is just for fun - no expectations!

Loving the new tyres!! Meep, meep!!
The fast ones are driving. They just forgot to turn off Strava....
Lovely beach too! Is that near home?
The beach is between Marazion and Penzance - about a mile and a half from home. The pic doesn’t do it’s fabulousness justice!
It is superb. Just like you. Is the person in the distance there to hold your post-run cocktails?

They're gorgeous Pippa! No need to worry about anyone else's speed - we're all different. As long as you are enjoying the challenge that is enough.
No tittering from me either - I love that song

Thats so fast ! I just cant run fast. Im happy with a 9 min km!! 😁😅

Gorgeous shoes and gorgeous colour. 😄
Summery - i thought!
Definitely, aah a distant memory for me now. Those shoes of yours would brighten up my winter days right now.😎
I forget that this forum is global! I love to see a bit of sun in my ‘civilian’ life, but have to confess to being envious of your lower temperatures for running. I’m having to get up far earlier than feels natural to avoid the heat.
Agreed can’t cope with running in the heat. Just got given a sports shop voucher and am off to buy myself a buff, couldn’t cope with the minus degrees temperature yesterday.

Great looking shoes....Lovely lady.....and a Beach...
A perfect combination
Wishing you many happy miles in your beautiful blues