Making my way through C25k after years of no exercise. Yesterday was W6R3 and the best moment of exercise that I can actually remember.
Such a feeling of wellness towards the end when for some reason I still had a bit in the tank and could push for the last couple of minutes. Was it the sun, the music, the sense of achievement, the endorphins, maybe a bit of everything. Left me grinning from ear to ear at the end like a garden gnome!!! Albeit a pretty out of breath one I think I get why you can get hooked on this.
Wanted to say that I have been reading the stuff on this forum and found it incredibly supportive and encouraging. It is literally fantastic to come to a part of the Internet where people are egging each other on and being awesome to each other. Thanks to all who are so encouraging.
Fair play to everyone getting out there and good luck with your next run.
Maybe see you somewhere on the Bristol downs