That’s week 9 run 3 done. Now to try out the podcasts. Any podcast tips or recommendations?
Done it!: That’s week 9 run 3 done. Now to try... - Couch to 5K
Done it!
Written by
Will_
To view profiles and participate in discussions please or .
6 Replies
•
BluebirdrunnerGraduate
Congratulations on completing the program and Graduating Will....
You can ask for your well earned Graduate badge here
healthunlocked.com/couchto5...
Plenty of suggestions as to what to do next can be found here...
healthunlocked.com/couchto5...
Some 30 minute consolidation runs to really strenghen your legs is a good idea, lots more running adventures to come, now that you can!
Well done😊x
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
_SimonT_Graduate
Massive congratulations! Very well done. Now the world is your oyster!
AlanistGraduate
Yay congratulations what a fantastic achievement. Go enjoy the day 😀
Bridget007Graduate
Well done! 🎉🎉🎉🎉😃😃
Not what you're looking for?
You may also like...
Done it, Done it, Done it!!!!!!!
Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared...
I've done it!!! I've done it!!! I've done it!!!
I just got in from my graduation run and am feeling SO chuffed!!! Just ten weeks ago, it was...
Done it!
Me and the running buddy have graduated!!! I can run for 30 mins - I may well do a longer...
Done it
Yay ..today I completed the last run .. perfect day .. cloudy a bit drizzly and about 20 degrees...