Yesterday I completed W2. I didn’t run till about 5pm as we had a busy day.we had been out for brunch and then stopped off for a few coffees along the way.
I will never do that again! I just felt so uncomfortable 😣 it almost hurt 😔 my daughter came with me to spur me on and I got it done ✅ I was then gutted when I got home as my strava didn’t record!
Can’t believe I’m looking at W3 next! Will definitely not run on full fuel again !!! 😂