W6R3!: Given how difficult I’ve been finding the... - Couch to 5K

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W6R3!

Eilidh222 profile image
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Given how difficult I’ve been finding the other runs this week, I thought this one would be impossible but I did it!

I think I finally managed to find the right pace for me and I felt like I could have gone on for a full 30 minutes! Maybe it was the change of scenery and the lovely seaside air!

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Eilidh222
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Jay66UK profile image
Jay66UKGraduate

Well done. That means you know you can do all of W7 and you’ll never again have the 20% leap of W5R3 to W6R3. Enjoy the great feeling of satisfaction and good luck with the next run.

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