I could feel the rush of blood hitting my face in the last 5 mins. Did feel a bit dizzy in the last min. But how I was waiting for Laura's voice to come on now. Managed to do it.. 25 mins non- stop! Phew!! So glad I started this program.
W6R3: I could feel the rush of blood hitting my... - Couch to 5K
W6R3
Jen302Graduate
Written by
Jen302
Graduate
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11 Replies
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Well done with ta so good won’t be long and you’ll be 30 mins
OldflossAdministratorGraduate
Slow down... relax..the longer runs are just perfect for starting slowly and staying slow. Let the newly forming running legs, begin to find their own happy pace
HatmanGraduate
Well Done Jen. Just done W6R1, so two behind you. Building up to it slowly and looking forward to that 25 minute feeling too. 👍
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