Bit easier this morning but very hot feel all stretched legs not as achey during the run def improvement since upping water intake happy days 🏃♀️👍
Week 7 run 2: Bit easier this morning but very... - Couch to 5K
Week 7 run 2
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TartifletteGraduate
Good work! I'm feeling hydration is key on these long runs & in this weather 👍🏼
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