Well Hello W9 : I really know how to pick my... - Couch to 5K

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Well Hello W9

SandieF profile image
SandieFGraduate
7 Replies

I really know how to pick my days. Another too warm, muggy one. I struggled through, a bit downhearted, thinking this was going to be my slowest run yet. How wrong I was! Looking at the info when I got back, it was the fastest, furthest run I’ve done! Yeah probably a bit further because of the extra 2 minutes, but the K splits times were the best I’ve done.

Woohoo. Come on R2....but a bit cooler please 🙏

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SandieF profile image
SandieF
Graduate
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7 Replies
sallenson profile image
sallensonGraduate

Woohoo right back at yer!! Only 2 more and then we can try 5K2C (5K to Cake). It's my joke and I'm proud of it. Almost as proud as I am of you for taking W9 in style :-)

SandieF profile image
SandieFGraduate in reply to sallenson

Why thank you kind sir *curtseys*. Although ‘style’ might be pushing it 😂

sallenson profile image
sallensonGraduate in reply to SandieF

I am on a personal mission to take the concept of "anti-style" to new, unplumbed depths.... Get on board :-)

Jay66UK profile image
Jay66UKGraduate

Well done!

SandieF profile image
SandieFGraduate in reply to Jay66UK

Thank you *another curtsey* 😂

Jay66UK profile image
Jay66UKGraduate in reply to SandieF

Keep doing that and the knees will lock 🤣🤣🤣

SandieF profile image
SandieFGraduate in reply to Jay66UK

Oh eck. Hadn’t thought of that 😱😂

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