W6R3

[carmour1983]

Just completed W6R3 a day later than scheduled due to the storm yesterday. Wasn't feeling confident setting out as still a bit windy out there this morning but once I got into the zone I was fine, I even increased my pace for the last 60s like Michael J suggested, woop woop and he said I'm officially a runner (I know he says it to everyone but still put a smile on my face lol) good luck to all my fellow runners also doing this run today, you'll all smash it x

[Jellybellymustgo Graduate]

Well done, I've just done W6R2, have R3 tomorrow, a bit scared 25 mins, but will give it a go

[carmour1983 Graduate in reply to Jellybellymustgo]

No need to be scared, just take your time and you'll be fine

[Dizzysmum17 Graduate]

Yay! Well done - I did mine this morning too. Such a great feeling! I was quite worried about this one and didn’t sleep too well but it wasn’t as bad as I thought it was going to be - week 7 here we come! 🏃‍♀️ 😃 😊

[carmour1983 Graduate in reply to Dizzysmum17]

Well done, I think we all underestimate what we are capable of. Bring on week 7 🏃

[Jay66UK Graduate]

Michael J doesn’t call everyone a runner. Only those who get this far in the programme!

Well done. You can now be confident that you can run W7 and you won’t ever have to face a 20% jump in running time again. The little extra bits for W8 and W9 are nothing in comparison.

[carmour1983 Graduate in reply to Jay66UK]

Yeh, no more major hurdles, just got to keep going now and look forward to graduating in a few weeks 😁

[Jay66UK Graduate in reply to carmour1983]

We’re all here rooting for you. I’ll even sweep the step before you reach it, promise!

[Nictwit Graduate]

Oh well done! Glad you waited 🙂

[carmour1983 Graduate in reply to Nictwit]

Yeh me to, I think if I'd of tried in the storm I would of failed and felt deflated.