So yesterday, me and my friend only went and did w1 day1 out in the actual fresh air!
It’s so much more different from jogging on the spot in the house 😳
Natural progression right !
To my amazement it wasn’t embarrassing in our leggings , cars coming past dog walkers .. no one stared
If we can do it you can to!!
Here’s to the fresh air!!
Oh n by the way I’ve whacked a patch on this no too 👍🏻 day 1 if no smoking 🚭