Outside 👀😳

[Diesel-Dodd]

So yesterday, me and my friend only went and did w1 day1 out in the actual fresh air!

It’s so much more different from jogging on the spot in the house 😳

Natural progression right !

To my amazement it wasn’t embarrassing in our leggings , cars coming past dog walkers .. no one stared

If we can do it you can to!!

Here’s to the fresh air!!

Oh n by the way I’ve whacked a patch on this no too 👍🏻 day 1 if no smoking 🚭

[GoGo_JoJo Graduate]

Well done on both counts! 👍😁

You're on your way. 🏃‍♀️🏃‍♀️🏃‍♀️

Please do read the faqs healthunlocked.com/couchto5...

So much useful info 😉

[Bridget007 Graduate]

Well done! For both the running and for giving up smoking 😃

[Diesel-Dodd in reply to Bridget007]

Thankyou 👍🏻

[Hidden]

That’s fab on both counts, hooray!

As you’ve discovered, runners are invisible to other folk, so enjoy the leggings! 👍🏼😊

[Diesel-Dodd in reply to Hidden]

Loved the leggings!! 👍🏻

[LuluLogue Graduate]

Well done 😊

[Diesel-Dodd in reply to LuluLogue]

Thankyou xx