Another run in the bag, still a struggle after losing the momentum of my running routine, but glad I did it on to week 8, happy running ๐xx
W7 R3: Another run in the bag, still a struggle... - Couch to 5K
W7 R3
Written by
Lola333
Graduate
To view profiles and participate in discussions please or .
3 Replies
โข
F1ipperationGraduate
Well done ๐ Great progress and not far now until the graduation finish line ๐๐โโ๏ธ๐๐ช๐ป๐คธโโ๏ธ Keep it up!!
Not what you're looking for?
You may also like...
W7 R3 โ
try a morning run today as I did it once before and it didnโt feel good, I usually run late evening.
W7 R3 oh yes done ;-)
was hot out there today running. I started off with good intentions of running 5k parkrun route....
W7 R3 done. Speed up but still not enjoying
the rhythm, but I still find going for run a chore. Iโm chuffed I can actually run for 25 minutes!...
W7 r3 and need advice
Done all runs to date without breaks. But today's run I got into bother around 18 minutes and had to
W6 R3 complete, on to W7!
be comfortable as last W6 run I only left 2 hours and felt nauseous after run.
Any similar...