Wk7R1... postponed 😕😕thanks to Storm Hector.. meaning 3 days and no run.. hoping the break won’t affect progress tomorrow?? 💨🌬💨
Storm Hector: Wk7R1... postponed 😕😕thanks to... - Couch to 5K
Storm Hector
Written by
Mickiayre
Graduate
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4 Replies
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It won't, in fact when I've taken an extra days rest it's actually made the next run out better. Legs get fatigued by week 9 so it might have been an idea to take some extra rest right about where you are in the programme. Sometimes things happen for the best...
Thank you 🤞🏻
IannodaTruffeMentor
You will let wind and rain stop you running?
Rain ... no... storm force winds...yes!
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