PG run1

[SendWine]

Well finally made it 🍒 popped my post grad cherry.

Was really hot and muggy, had a steady run to the bridge and back ... not as far as I've been before but it'll do for me, just pleased to finally get out there seems much longer than six days.

28.23 mins 3.38km

Desert Island Discs: Paul Weller

[Flaraflarkin Graduate]

Very well done! Love Weller 😊

[SendWine Graduate in reply to Flaraflarkin]

The man is a legend, saw him live once and just stood like a lemon watching him 💋

[Myrar Graduate]

Well done ..It must feel weird running without the program ...Can I ask where do you get the desert island disc ? ..It's just the beginning of you running future 😊😊

[SendWine Graduate in reply to Myrar]

Downloaded it from the BBC iplayer, there are literally thousands.

Took me a while to work out how to play it with my fitbit running, had to swap players in the end, the Samsung one wouldn't let it play anything else.

[Myrar Graduate in reply to SendWine]

Thank you sendwine ...I will have a wee look 👍

[David_G]

Well done for getting out there again. 👍 It’s not very pleasant running when it’s hot and muggy, so you’ve done well to get as far as you have. 🙂

I’m finding it a bit of a struggle without an actual target like I had when Michael J was on my shoulder, so I’m inventing my own tasks as I run around. 😀

[SendWine Graduate in reply to David_G]

I'm not a fan if the heat anyway, so gawd knows why I try to run in it. Lots if horses tonight, which means lots of poop and flies to negotiate ... 😄

[David_G in reply to SendWine]

No horses around south London, but sadly still lots of poop! 😳🙁

[Bridget007 Graduate]

Well done! Especially when it’s hot! 😅😎🐎

[Ripcurlrana71]

Ahh naked running - odd but liberating! 😝

[SendWine Graduate in reply to Ripcurlrana71]

Now that would certainly clear a path 👀

[Hidden]

Well done graduate! I hope wine of a fizzy nature has been sent 🥂🎉🏃‍♀️

[HoagyM Graduate]

Well done, especially after a gap of 6 days. My biggest gap since starting the programme has been 2 rest days, think I’d have forgotten what to do if it was much more than that

[Ang33333 Graduate]

Well done! Hot and muggy not my favourite running conditions!

[RobW73 Graduate]

Good to hear SW.

Glad you made it out.

[Hidden]

Love Paul Weller! Well done on the run. At least your legs will have been strong, well rested and raring to go...

[Jay66UK Graduate]

Didn’t know the Mod Father had done DID...that’s the next run sorted, then. Well done on the run.