Well finally made it ๐ popped my post grad cherry.
Was really hot and muggy, had a steady run to the bridge and back ... not as far as I've been before but it'll do for me, just pleased to finally get out there seems much longer than six days.
28.23 mins 3.38km
Desert Island Discs: Paul Weller
Written by
SendWine
Graduate
To view profiles and participate in discussions please or .
Well done ..It must feel weird running without the program ...Can I ask where do you get the desert island disc ? ..It's just the beginning of you running future ๐๐
Well done for getting out there again. ๐ Itโs not very pleasant running when itโs hot and muggy, so youโve done well to get as far as you have. ๐
Iโm finding it a bit of a struggle without an actual target like I had when Michael J was on my shoulder, so Iโm inventing my own tasks as I run around. ๐
I'm not a fan if the heat anyway, so gawd knows why I try to run in it. Lots if horses tonight, which means lots of poop and flies to negotiate ... ๐
Well done, especially after a gap of 6 days. My biggest gap since starting the programme has been 2 rest days, think Iโd have forgotten what to do if it was much more than that
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.