What an amazing programme!: As I ran 3.4k in 2... - Couch to 5K

Couch to 5K

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What an amazing programme!

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Teddly22Graduate
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As I ran 3.4k in 26 minutes today on my week 6 run 3, I kept thinking back to when I started this programme and could barely complete the 60 seconds of running. Today those mind gremlins did try to tell me to stop but I felt good so I told them to do one and kept running. πŸƒπŸƒπŸƒπŸƒ

To anyone struggling near the start of this programme just have faith in it. This programme is bloody fantastic! πŸƒπŸŒπŸ˜˜

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