What an amazing programme!

[Teddly22]

As I ran 3.4k in 26 minutes today on my week 6 run 3, I kept thinking back to when I started this programme and could barely complete the 60 seconds of running. Today those mind gremlins did try to tell me to stop but I felt good so I told them to do one and kept running. 🏃🏃🏃🏃

To anyone struggling near the start of this programme just have faith in it. This programme is bloody fantastic! 🏃🐌😘