Wk7 r1

[Adamdrew31]

First fail ten 7 mins in and the white flag went up. Not struggled since wk2. Putting it down to just a bad day. Go again Wednesday 🤤

[AlMorr Ambassador Graduate]

I like the honesty of people here on C25K, most who fail any parts might just not say anything, but I like your honesty, don't worry, probably you had a bad day and on Wednesday you will have a good day and complete W7R1, good luck.

[sallenson Graduate]

Hang on tiger! We don't fail. None of us. Ever. We just have practice runs that don't quite go to plan. You haven't failed, you just had an off day. Part of being human. You'll go out next time and smash that thing!! 🏃‍♂️🏃‍♂️

[Flowell Graduate in reply to sallenson]

Practice run! Best thing I have heard and so true!

[Ripcurlrana71]

Not a fail!!! But a 7 min run!! 👏🏼👏🏼

[Adamdrew31]

The support on here is fantastic. Thanks it really does help