Did first two runs of week 4 inside on treadmill as too hot outside but found it hard today and had to lower pace, I was like a sweaty beetroot afterwards - does it get easier? Will try run 3 outside see if any better I will persevere nevertheless, just still feels like a chore not very enjoyable! 😅
W4R2 tough!: Did first two runs of week 4 inside... - Couch to 5K
W4R2 tough!
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Maryshaw
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