Never thought I would ever be able to do this! Hubby treated me to some new trainers and the run was much more comfortable. I may have looked like a tomato and was sweating buckets by the time I finished but I managed 4.2k in 30 minutes. Not bad for an old bird. Two more runs before I graduate and then I'm doing a 5k colour run next Saturday. π
First 30 minute run.: Never thought I would ever... - Couch to 5K
First 30 minute run.
Written by
A_Dramatic_Henry
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6 Replies
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Jay66UKGraduate
Well done. Seconding that as a quick run. Enjoy the final ones and your 5k.
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