First 30 minute run.: Never thought I would ever... - Couch to 5K

Couch to 5K

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First 30 minute run.

A_Dramatic_Henry profile image
β€’6 Replies

Never thought I would ever be able to do this! Hubby treated me to some new trainers and the run was much more comfortable. I may have looked like a tomato and was sweating buckets by the time I finished but I managed 4.2k in 30 minutes. Not bad for an old bird. Two more runs before I graduate and then I'm doing a 5k colour run next Saturday. 😊

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A_Dramatic_Henry profile image
A_Dramatic_Henry
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6 Replies
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Kar43 profile image
Kar43

Hi that is a very good time, well done πŸƒβ€β™€οΈ

A_Dramatic_Henry profile image
A_Dramatic_Henry in reply to Kar43

Thank you 😊

Jay66UK profile image
Jay66UKGraduate

Well done. Seconding that as a quick run. Enjoy the final ones and your 5k.

A_Dramatic_Henry profile image
A_Dramatic_Henry in reply to Jay66UK

Thank you 😊

rolysmate profile image
rolysmateGraduate

Very well done and good luck next week

A_Dramatic_Henry profile image
A_Dramatic_Henry in reply to rolysmate

Thank you 😊

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