If anyone had asked me 8 weeks ago.......! Very excited this morning, waited until my partner had gone out on a bike ride and set off. Just me and Laura (on my arm!) My longest solo run to date. I was a bit concerned that I wouldn’t make it without someone cheering/nagging me on. Slow and steady does it, I got to the end with something still in the tank! Hey! If I can run 28 minutes, I can run 30. This running bug has bitten me hard!
W8r2 in the bag: If anyone had asked me 8 weeks... - Couch to 5K
W8r2 in the bag
![Katiepops profile image](https://images.hu-production.be/avatars/75f9edeab802968f196feac1576aac7b_small@2x_100x100.jpg)
Written by
![Katiepops profile image](https://images.hu-production.be/avatars/75f9edeab802968f196feac1576aac7b_small@2x_100x100.jpg)
Katiepops
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
FlaraflarkinGraduate
Fantastic! Well done you 🙌😊
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Excellent! Well done. The jump from W7 to W8 is bigger (in minutes and %) than W8 to W9. You’ve got this.
Not what you're looking for?
You may also like...
W8R2 🏃👟👟👟👟👟👟👟👟😸
doing the local parkrun for my graduation run!
Happy running everyone!
And happy Halloween 🎃
W8R2 in the bag. Does anyone else keep a visual reminder of how many runs they’ve completed?!!!
advent/C25K calendar. I can’t quite believe how the runs have built up - and how rewarding it has...
W8R2
I remember thinking... I can’t run even 1 minute, how I am going to run 3, 5 or more!. Today I ran...
W8R2
moment.
Had some gremlins this morning as I am feeling bloated and lethargic today but this run...
W8R2
Very warm evening for running. Poorly maintained public footpaths slowed me down a lot as I...