Well didn't think I would get there but I'm feeling rather pleased with myself. I've started doing this on a mini trampoline at home and hope to be running outdoors in a few weeks when my fitness has improved.
W1R3 completed : Well didn't think I would get... - Couch to 5K
W1R3 completed
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Redgal68
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Fear not! It turns out runners have an invisibility cloaking system, so once you pluck up the courage to go out no one will even notice you. For my very first run I went out in the dark in a part of town I knew I wouldn’t meet anyone I knew. Dog walkers in particular completely ignored me gasping and wheezing my way along. Cyclists ditto. And once you get the bug you won’t care. Go for it! 👍🏼🏃🏻♀️
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