Thanks David. Can't believe how far I've come. I have always had reasonable level of fitness but never for running! Good luck with the rest of your runs π
Well done, Saartjie - really encouraging as Iβm doing W8R3 tomorrow morning. Not quite sure that I like it, but always delighted once Iβve finished. The podium is in sight for you ππ
This is great! Glad tou are finding it all achievable. I'm due to run week 8 run 3 in the next couple of days, you are giving me confidence. Thank you.
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