W5r3

[Suzi73]

I'd like to thank every one who replied to my W5r2. I worked myself up for this run for 20 minutes. I took your advice go slow as you can. Amazing I did it and completed it this morning. Chuffed to bits

[Hidden]

Amazing! It's such a good feeling isn't it? And remember, only a few short weeks ago you were battling through the 1 minute intervals. So long as you don't get giddy and try to run too fast, you'll complete the rest of the programme fine. Nothing to be frightened of!

All the best, and congratulations!

Neil

[GoGo_JoJo Graduate]

👏👏👏🥉🌟🌟🌟

Fabulous! Amazing what a bit of belief can do! Well done!

Enjoy that feeling!! 👍😁🏃‍♀️🏃‍♀️

[Jay66UK Graduate]

Well done! A big landmark passed.

[Keepcalm-keepsmiling Graduate]

Well done 👏You look so happy in your pic, as you should do as it’s a big achievement 🙂

[DellyB]

Yay! I’ve just got bk from same run! I had every excuse I wasn’t going from my legs ache, my back ached more, my foot still hurt from stepping on my sons Lego but I got out there and so glad I did! Slow and steady got me there! X

[Ang33333 Graduate]

Well done! You look so happy😁

[AlMorr Ambassador Graduate]

Congratulations on completing week 5 run 3, everyone dreads that 20-minute run but afterwards they are all like what you look like in that nice photo.

[Emz1587]

Well done!!!!! What an achievement 😊🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

I took a very similar photo after completing W5R3 on Friday....which I was dreading! I didn’t look half as good after it as you though! 😂 x x