W4R1 today

[Elles78]

Wish me luck! Loving the C25K. I’m competitive so feel the need to complete it!

[Tasha99 Graduate]

Good luck! You won’t need it though!

[Elles78 Graduate in reply to Tasha99]

Thank you x

[LittleMaz Graduate]

Good luck. I did wk 4 run 1 on Sunday, I've got run 2 this evening. I didn't find it too bad. Though my 3min and 5 mins runs at the start take me up a hill which I find challenging, but after that I'm so proud that I've done it, I grin the rest. Let us know how you get on, and once again....good luck

[Elles78 Graduate in reply to LittleMaz]

Hills are def a challenge. Luckily my route is relatively flat! Thank you x

[Elles78 Graduate]

So run complete! I’m not going to say it was easy but it wasn’t dreadful! Feel so good for completing it too!!!

[Equi-geek Graduate in reply to Elles78]

Well done!!! I'm doing the same run for the first time this evening

[Elles78 Graduate in reply to Equi-geek]

Thank you! If I could give you one piece of advice it would be to pace yourself!!!

[Ripcurlrana71 in reply to Elles78]

Ugh week 4 runs were my worst! Good luck with the programme. 😊💪🏼

[Elles78 Graduate in reply to Ripcurlrana71]

Thanks! You too!

[Caro71]

Its really good, completed mine this morning. The last three weeks has been preparing us for this one. Have fun and feel the self achievement afterwards

[AlMorr Ambassador Graduate]

Yes I will wish you luck Elles in your C25K running journey, enjoy

[Elles78 Graduate in reply to AlMorr]

Thank you x