Off I go around my usual circuit, and the road is closed! I was surprised at how off-putting this was. I turned around and headed back towards town trying to keep to Michael’s instructions, and devised a new route. In the end it went well. I ran for 5 minutes! Twice! Recovery times seem to be getting so much better; I remember in week 1 it was an hour before I even had the energy to get in the shower!
Week 4, run 1 - Argh!: Off I go around my usual... - Couch to 5K
Week 4, run 1 - Argh!
telford_mikeGraduate
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telford_mike
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2 Replies
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TimFloydGraduate
Well done Mike. Just off on my wk4 run 1 myself. Blimey looks like lot's of running!
Curlygurly2Graduate
That's probably just closed to vehicles isn't it? Anyway, you didn't let it put you off, you ran on and finished, AND found a new route, so well done all round xx
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