W2R3

[Kamia]

Week 2 completed. I’m so happy we haven’t given up. I thought when we started we’d do a few runs and give up from lack of motivation but I for one am enjoying it. I suppose next week will be the real test when we have to run for longer periods. 😬

Knees and ankles ache a little today but I’m going to do my stretches in a min so hopefully they will be ok after. 😀

Saw a duck and duckling in their nest and wanted to add a photo but not sure how.

*sorted photos now 😀

[Jay66UK Graduate]

Well done for keep going.

Each “next week” is a real test throughout the programme but be confident someone who knows what they are doing has put this together and each leap is achievable.