Up early this Monday morning and all went well.
When Laura said I'd run for 5 minutes , my immediate thought was 'only a fifth of the way' ... Phew !
Quickly cast all doubts aside and trusting the plan as thousands will have done before me .. I carried on
I always start slow as I jog up on the slight hill at the beginning of the run. Then I got into it , 12.5 minutes passed , and as I carried on it got easier and I was moving quicker. That final one minute 'if you want to run a bit faster' was great as I upped the pace yet again.
Looking forward to Wednesday morning and the start of Week 7
Hope everyone else has a great start to the week