W2R2 in the bag 🎉😀

[Deant]

Early morning run and I can’t describe how amazing the tranquility of the morning was...music in my ears, a cool breeze and peacefulness all around....and then there was the run, that was hard work especially in the middle runs but I managed it and I’m feeling great now 😀.

[Sortyourlife]

Yayyyy me too!

It’s so good going out first thing isn’t it?

After my walk last night I’ve got a sore spot on my arm from where my clothing has rubbed which didn’t help this morning, and my legs definitely felt it too.

But it’s over, week 2 is nearly over too 😄

[Deant in reply to Sortyourlife]

Love the feeling after the run when you know you have achieved something....well done to you and me 🤣 we can do this 😀

[Deant in reply to Sortyourlife]

Oh forgot, have you got any Vaseline to rub on your arm to help with the rubbing? That’s what I use. x

[Sortyourlife in reply to Deant]

Ha yeah go us!

Aw yeah I’ve got loads of Vaseline, didn’t think of that! I’ve just been using savlon. Will try some Vaseline though thanks! X

[RhianCos]

How are you doing Deant? I'm taking longer than I should as usually only doing 2 runs a week.. but getting there - am on week 3. Keep posting!

[Deant in reply to RhianCos]

Hi, I’m doing ok 😀 I have had a couple of times when I have had to postpone a run by an extra day due to weather conditions or alcohol related. I am on W4 R3 tomorrow and finding some days a struggle and others more pleasant.

Glad you are still going and taking it steady. It doesn’t matter how long it takes you to complete the programme as it’s not a race. Keep going, I’m with you all the way. I’ll try and post more regularly...😀 x