Wk6 Run3 done! No more Couch potato more a runner bean

[Moo20]

Just completed a 25 minute run- without stopping... so proud of me and my running buddy who couldn’t even run for 1 minute without feeling as though we were going to keel over 7 weeks ago.

Still very slow but hey, if we can do it - anyone can.

Love the app and the lovely Laura who keeps us going (even if we do tell her to beep off when she tells us we’re doing great!)

[Julesyb]

Well done you! I did w7r1 on thursday then on saturday my bestie talked me into trying park run and l ran the whole thing. Same as you l couldn't run for 2 minites 7 weeks ago but am loving it now!! Keep up the fab work x

[Moo20 in reply to Julesyb]

Ahhh well done you too! Can’t beli I look forward to running now Fab about the park run as well - not sure that I am ready to unleash my running on the general public yet but maybe in a few weeks time! X