Finally the fear was faced. First ten minutes was hard but after 12 minutes I started to get into my stride. Glad it's done and had the company of a fox this morning too.
I seem to be getting all three runs into a week but should I just be running every other day. Seems people do different things. I go to the gym on the other days and have two rest days but worried I shouldnt be leaving the runs too far apart?
Written by
LadyPeaC
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