W7 and I like it 😱

[Kasruns]

W7r1 done and there were definitely parts of the run I enjoyed!!! Have I finally lost the plot? Haha! I have woken up stiff and achy but elated ! This c25k programme is changing me and it’s fab! I LOVE reading posts on this forum, they keep me going when I feel like I can’t, they make me laugh and give me good advice. Thanks everyone 👍

[misswobble Graduate]

Wahay! Well done! It’s fun int it! Keep going, slow and steady

😀👍🏃‍♀️

[sallenson Graduate]

If you're going bonkers, love, then I'm right there with you!! We can say things like "I'm just going for a run" without it feeling odd. Not always fantastic when you're out there, right enough, but I'd not swap it for anything atm

[Kasruns in reply to sallenson]

I know! When I said “I’m just going for a run” I felt like I was having an out of body experience 😂

[Couch2couch Graduate]

Who'd a thought it, say 5 weeks ago? When you got loads of walking breaks. 25 minutes!!!