R3 of week 7 done, still getting used to my new trainers, think I may have laced them a bit tight as my foot went numb after about 15mins and I didn't want to stop in case I couldn't get going again.
I have to say this, I haven't enjoyed physically exercise this much since Kross Acabussi was a pti at my unit. He had a great way of getting you totally knackered and fit but because he made it fun you didn't realise how much you'd done till afterwards, that is how I am finding this program, along with the comments on this forum. It really helps. I have also got two others at work starting this program as they have seen the difference in myself.
Week 8, bring it on😀😀🏃♀️🏃♀️🏃♀️🏃♀️🏃♂️🏃♂️🏃♂️
Written by
dapsmith281
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9 Replies
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Well done! That's encouragement for me, as I have this run to do tomorrow, assuming my knee will let me! I know what you mean about the comments on this forum though, that's what's kept me going so far.
Enjoy week 8!
• in reply to
Did I say week 7? I meant week 6! I'm on W6R3!!! Doh!
Kris A was great! Always smiling 😃I saw him at Don Valley hot on the heels of success in Tokyo. They did a lap of honour for us They were great with the kids 🙂
Brilliant it's fab to see you enjoying it. I hope W8 brings you a smile as wide as Kris Akabussi's....
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W7 completed!
Week 4 completed.
