Started this because I was out of shape, tired all the time and irrationally irritable. I’ve just finished Week 3 and I can already feel the benefits. This plus a bit of general positive thinking is just what I needed!
Why I’m doing C25K: Started this because I was... - Couch to 5K
Why I’m doing C25K
Written by
JaneSetter
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6 Replies
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Im on wk6, and its the best thing i could have done, i feel like a different person, i love it!!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
Learning to run can positively impact so many areas of your life. It really is win, win, win.......
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Maddee_6333Graduate
Excellent news!
Morning! I could have written those reasons myself 
Another Totoro fan! Catbus for the win!
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