Started this because I was out of shape, tired all the time and irrationally irritable. I’ve just finished Week 3 and I can already feel the benefits. This plus a bit of general positive thinking is just what I needed!
Why I’m doing C25K: Started this because I was... - Couch to 5K
Why I’m doing C25K
Written by
JaneSetter
To view profiles and participate in discussions please or .
6 Replies
•
Im on wk6, and its the best thing i could have done, i feel like a different person, i love it!!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
Learning to run can positively impact so many areas of your life. It really is win, win, win.......
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Maddee_6333Graduate
Excellent news!
Morning! I could have written those reasons myself 
Another Totoro fan! Catbus for the win!
Not what you're looking for?
You may also like...
Thinking of doing c25k
Hello, I've just joined this community as want to do the c25k course. Have downloaded podcast wk1...
Anyone lost weight doing c25k?
Hi I've just finished week 4 pleased to have got this far, I am frustrated as have not lost any...
Anybody doing c25k with fibromyalgia?
Hi just joined today 😊
I completed c25k in 2012 as part of a training programme to improve my...
Happy doing the C25K
I have been following the NHS Couch 2 5K programme over the last few weeks. I must say, I have...
Can’t believe I’m doing this
Just completed week 2 run 2 in the pouring rain. Who is this person? I wouldn’t have believed it...
I’m actually doing it!
Not sure what I’m doing wrong?!
Not sure what I’m doing wrong... 
So I’m doing this.....
