52 asthmatic couch potato has done it...I graduated this morning I can't explain how I feel...what to do now ....
I've done it....: 52 asthmatic couch potato has... - Couch to 5K
I've done it....
![Kingtheo profile image](https://images.hu-production.be/avatars/d5b15d8a7456423d81d6ed25bbddb3ea_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_44973bb0353249748c955fa4e4447f5d_636631929041984000.jpg)
![Kingtheo profile image](https://images.hu-production.be/avatars/d5b15d8a7456423d81d6ed25bbddb3ea_small@2x_100x100.jpg)
![over61andstilltrying profile image](https://images.hu-production.be/avatars/9f778a15659b01dcf5dcfd4d89115a56_small@2x_100x100.jpg)
Brilliant! Well done you! 🎓🎉 🎉🎉🍾
Keep running! It keeps getting better and easier.
Well done ⭐️
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
Congratulations! 👏🏅🌟🌟🌟🌟🌟
Well done. Enjoy it 👍😁
For the short term, just keep it up, 30 mins 3 times a week until you know what your next goal will be...or just stay there and enjoy your new ability👍
![Mumsygill profile image](https://images.hu-production.be/avatars/9a793a514e3f94499be40b2eed2e8c03_small@2x_100x100.jpg)
Very well done!
It’s up to you if you feel you need another challenge.
I just want to consolidate and build up my stamina . If I never run more than 30 mins again I’ll be fine with that but I do realise it’s not the same for everybody. Good luck whatever you decide.🥇🥇🥇
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Well done, mate! Great feeling, isn’t it?
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Well done! 🎓💪🏽
![_SimonT_ profile image](https://images.hu-production.be/avatars/fde805989da9e04edad58337565d47f8_small@2x_100x100.jpg)
Congratulations your Majesty!
Don’t forget to go to the pinned posts, find May graduation and get your graduation badge. Also scroll down that post and you’ll find a link where you can buy an official C25K proper badge!
Well done I have one more to go ! We need a class of May 2018 graduates to keep the momentum going !
![Ang33333 profile image](https://images.hu-production.be/avatars/3cfad5d0-ca78-493f-bf87-4021bf1b65b7_small@2x_100x100.jpg)
Well done! Keep running! Am almost there....!
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
😀Congratulations!!
![Bridget007 profile image](https://images.hu-production.be/avatars/5db126c6eca89b217895d5b2bae15eb0_small@2x_100x100.jpg)
Well done! 😃🎉😃🎉😃
![Myrar profile image](https://images.hu-production.be/avatars/eacc8aea-24ef-4ddd-ba96-3d2f447b96e0_small@2x_100x100.jpg)
Well done 😊😊👍👍
![QueenTea profile image](https://images.hu-production.be/avatars/c8c663c1a9522ba36964124f00298a51_small@2x_100x100.jpg)
Brilliant - very well done indeed 🌟🏆🏅
Fan-blooming-tastic.
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Well Done Kingtheo! 🏅🏆👏😃
Congratulations!!! 👏🏼👏🏼👏🏼
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations, well-done Kingtheo, you are a true KING of the theo's (whatever that is)
![BaddieThePirate profile image](https://images.hu-production.be/avatars/38ea48997307fbeb3c4082e7566f01ee_small@2x_100x100.jpg)
How about a coastal walk? Maybe around the Cornish coast. Something different that keeps the fitness up. You could even run some of it?